Programs

Novice Youth (ages 6 -16 non-competitive)

Novice youth boxing training (In door/Out door) is where youth will learn the basic foundation of boxing. The training will consists of a 60 minute, 5 days a week, nonstop training session (warm up, designated workout for the day and cool down) with Coach FONT while learning the sweet science. The program is designed to improve mental toughness, critical thinking skills, cardio vascular endurance, and self discipline. This program will not only improve the youth’s self-confidence but also develop his/her character, mind, body, and soul.

Junior Fighter (ages 8 -16, competitive)

Junior Fighter boxing training (In door/Out door) is where youth will learn the basic foundation of boxing and develop their potential to compete. The training (In door/Out door) will consists of a 60 minute, 5 days a week, nonstop training session (warm up, designated workout for the day and cool down) with Coach FONT while learning and improving on the sweet science. The program is designed to improve mental toughness, critical thinking skills, cardio vascular endurance, and self discipline. This program will not only improve the youth self-confidence but also develop his/her character, mind, body and soul. As time draw near to the Junior Fighter competition, time will be carved out to better technically prepare him/her to ensure adequate preparation for competitor success at sanctioned USA boxing matches/events.

Novice Adult (ages 17 and above non-competitive)

Novice adult boxing training (In door/Out door) is where adults will learn the basic foundation of boxing. The training will consists of a 60 minute, 5 days a week, nonstop training session (warm up, designated workout for the day and cool down) with Coach FONT while learning the sweet science. The program is designed to improve mental toughness, critical thinking skills, cardio vascular endurance and self discipline. This program will not only improve adult’s self-confidence but also develop his/her character, mind, body and soul.

Amateur Fighter (ages 17 and above competitive; to include Masters)

Amateur Fighter boxing training (In door/Out door) is where adults will learn the basic foundation of boxing and develop their potential to compete. The training (In door/Out door) will consists of a 60 minute, 5 days a week, nonstop training session (warm up, designated workout for the day and cool down) with Coach FONT while learning basic and advanced techniques while improving on the sweet science. The program is designed to improve mental toughness, critical thinking skills, cardio vascular endurance and self discipline. This program will not only improve the adult’s self-confidence but also develop his/her character, mind, body and soul. As time draw near to the Amateur Fighter competition, time will be carved out to better technically prepare him/her to ensure adequate preparation for competitor success at sanctioned USA boxing matches/events.

Homeschooling Program

Homeschooling Program (In door/Out door) is where homeschoolers will learn the basic foundation of boxing. This program is offered September - May. The training will consists of a 60 minute, 5 days a week, nonstop training session (warm up, designated workout for the day and cool down) with Coach FONT while learning the sweet science. The program is designed to improve mental toughness, critical thinking skills, cardio vascular endurance, and self discipline. This program not only satisfies the PE requirement, it also gives them the social exposure that many parents look for.

Open Gym

Fonteneaux Boxing Academy LLC (FBA) open gym hours are from 11:00am -12:30pm Monday – Friday and every other Saturday 7:00am – 10:00am. Open gym is for members and guest. Members must ensure guest is briefed thoroughly on gym etiquette. For pricing for guest, please get with FBA management. Members and guest are highly encouraged to check the website (www.fboxinga.com ) for any updates/changes pertaining to open gym.

received_10212311075745264